New to Hockey? Get Started – Hockey NL

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NEW TO HOCKEY

Your starting point for learning about hockey, finding programs, and getting involved.

GETTING STARTED

Starting hockey is an exciting experience, and Hockey NL is here to help make those first steps as simple as possible. Whether you’re registering a young child for their first season, looking to join a junior or senior league, or exploring opportunities in female hockey, you’ll find the information and resources you need to get involved.

Every player’s journey is unique. That’s why Hockey NL offers a variety of programs and pathways designed to support athletes of all ages, skill levels, and backgrounds. Explore the sections below to learn more about the different divisions, discover age-appropriate programs, and find the pathway that’s right for you or your family.

Coach talking with young hockey players on the bench
LEARNING THE GAME

Learning hockey is about more than just skating and scoring goals. Players develop fundamental skills such as skating, puck control, passing, shooting, and teamwork while building confidence in a fun and supportive environment. Hockey NL’s development pathway is designed to help athletes progress at their own pace, with age-appropriate programs that encourage continuous improvement and a lifelong love of the game.

Whether you’re stepping onto the ice for the very first time or building on previous experience, there are resources and development opportunities available to help every player succeed. Explore our player development programs to learn more about the skills, training, and pathways available throughout Newfoundland and Labrador.

Goaltender's pads and stick in the crease as a puck slides toward the net
SUPPORT FOR PARENTS

Parents play an essential role in creating a positive hockey experience. From helping with registration and equipment to encouraging good sportsmanship and supporting their child’s development, families are an important part of every player’s journey.

Hockey NL provides a variety of resources to help parents navigate the sport with confidence. Whether you’re looking for information about age divisions, safety, player development, or what to expect throughout the season, our resources are designed to answer common questions and help make your family’s hockey experience enjoyable both on and off the ice.

Coach helping a young player adjust his helmet on the ice